Zaytun Olive is a type of fruit Monu
Zaytun (Olive) is a type of fruit. Its scientific name: Olea europaea. It grows well in the coastal areas of the Eastern Mediterranean region, especially in Lebanon, Syria, the maritime region of Turkey, northern Iran, and south of the Caspian Sea. Its economic importance in the Mediterranean region has multiplied due to its oil

Zaytun tree is an evergreen tree. Zaytun trees are 8-15 meters tall. Its leaves are 4-10 cm. long and 1-3 cm. widens. Zaytun fruits are quite small, only 1-2.5 cm long. It is long.

The symbol of peace in war is the olive leaf and the messenger of peace in the human body is olive oil, which is olive oil (Olive Oil) in Arabic, زيتون (زيت الزيتون). Which is also called Liquid Gold.

This oil has been used in cooking and medicine since the early days of the Greek civilization. All attractive and noble qualities are present in this olive oil. However, there is not much use of jaitun oil in Bangladesh. Olive oil is only used for body rubs in winter, and that too very rarely. Besides, it is not used for eating. Compared to the price of jaytun fruit, the price of its oil is sky-high.

Olive oil contains many important ingredients that keep our body healthy and beautiful. Researchers have shown that the use of olive oil in food can regulate bad cholesterol and good cholesterol in the body. Another quality of olive oil is that it is very good for the stomach. Reduces acid in the body, cleans the liver, which every person needs once in 2/3 days.

1 spoon of jaitun oil a day is very beneficial for the patients with costal difficulty. Generally, women get permanent white spots on their stomachs after childbirth. Applying olive oil on the abdomen after conception does not cause any birthmarks. It is a tested thing. Applying olive oil on the skin prevents aging skin.

Researchers have studied 2.5 million (25 million) people and have shown that consuming 2 teaspoons of virgin olive oil daily for 1 week reduces bad LDL cholesterol and increases good HDL cholesterol. Spanish researchers have shown that using olive oil in food can prevent colon cancer.

Some other researchers have shown that it works as a pain killer. Bathing using 1/4 teaspoon in bath water relaxes the body. It is very effective for enhancing the appearance of girls. The importance of consuming and using olive oil is also given in Islam.

Allah's Messenger (PBUH) said, "Eat this oil, spread it on your body." Hadith No. 3320 in Ibn Majah. Sanad Sahih]. Ibn al-Qayyum has clearly mentioned in his book "The Medicine of the Prophet (sm.)" that Zaytun oil reduces constipation.

There are several types of olive oil available in the market. For example- 1. Extra virgin - This is the first step. Made directly from jaytun fruit. Acidity is below 1%. Researchers recommend it for cooking or in salads. 2. Virgin - Extra virgin is the next step. It contains 1 to 2% acid content. 3. Refine Pure - Step 3 It contains 3% to 4% acid

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